Are you a practicing yogi looking to find the next great health adventure? It’s easy to fall into our day to day routines, so discovering new trends to awaken our minds and bodies is key to leading a fulfilled life. We all know the benefits of yoga: it’s an...
Recent research perks up our ears with another reason for having a dog. From raising daily dopamine levels and reducing stress by providing companionship, to reminding us to stay in shape with daily exercise, man’s faithful best friend has never failed to foster good...
Positive thinking may do more than make you mentally healthy, but physically healthy as well. Having an optimistic attitude can change the lives of patients’ in recovery. According to researchers, they reviewed 16 studies that looked at patients’ attitudes toward...
