Whistle While You Walk

Walking is one of the best forms of exercise. But what does your body look like while you walk? Do you slump? There are actually different forms your body can take while strolling. The way you’re feeling can also strongly influence the way you walk. A recent study in...

Mind Over Matter

It is important to keep your eyes and your heart open to new experiences and the meanings they inevitably carry with them. In the Western world, logic—namely rational thought that can be explained or demonstrated through fact has a dominion over our thinking. There is...