Turning Negative Thoughts to Positives

Negative thoughts can drain you of your energy and keep you from living in the present. The more you indulge yourself in negative thoughts, the stronger and more powerful they become. Once the negative thoughts start, it is hard to make them stop. There are some steps...

Avoiding “Positive Thinking” Pitfalls

Positive thinking is a tool that can help you overcome pain, obstacles and help you accomplish new goals. The benefits of looking on the bright side of things have been researched and documented. Researchers have discovered that optimistic people tend to enjoy...

How to Live Spiritually

Many people feel that spirituality is a major factor in leading a healthy and fulfilling life.  But what exactly does this mean?  It’s easy to say you would like to live a spiritual life, but it is much harder to practice it.  A recent entry on the Huffington...